79 results for MENTAL HEALTH EFFECTS OF COLONIZATION

Whether you’re looking for ways to reconnect or honor your healing journey, these gratitude practices offer a place to begin. Let gratitude be your guide—one breath, one step, one prayer at a time.

The Seven Generations principle guides Native healing. StrongHearts Native Helpline supports breaking cycles of trauma—restoring dignity, hope, and connection for generations to come.

Abuse isn't always physical. Read more about the different types of abuse.

You have the right to live your life free from violence and abuse.

Native women face the highest rates of stalking, sexual abuse, and trafficking in the U.S., with stalking often acting as a warning sign of escalating violence.

For Native American children who are exposed to domestic violence or even the threat of violence/abuse, there is an increased risk of psychological, social, emotional and behavioral problems.

The end of 3G will widen the gap between higher-income and low-income individuals who can’t afford the upgrade to 5G compatible devices and other smart 5G technology.

Finding Healing in Community

Dating should be full of new experiences that leave you feeling good about yourself and your partner.

"It is unacceptable when elders suffer abuse and neglect at the hands of those who should protect them." ~Lori Jump, CEO, StrongHearts Native Helpline.

Understanding types of love, knowing how to identify the red flags of romance and taking a serious approach are good measures to take when navigating a new relationship.

In an abusive relationship, some partners may force their partner into unwanted sexual activity as a means of control.

Everyone deserves to feel safe in their relationship. Take the quiz to see if your relationship is healthy.

Anyone can be in serious danger if their abusive partner has a gun.

Feel like you're walking on eggshells? Read about more signs of emotional abuse here.

Your teen years are a time for figuring out who you are and what you enjoy, including your sexuality. Experimentation is common, sexual violence is not.

Setting boundaries is never a bad thing. It’s about protecting yourself and your relationships.

In most abusive relationships the tactics of an abusive partner will escalate over time.

Read Michelle’s story to learn how a sense of false responsibility can impact a victim-survivor.

Sexual coercion is the practice of persuading someone to engage in unwanted sexual activity by using force, intimidation or threats.

Examples of unhealthy and abusive behavior.

A victim-survivor can develop mental health issues like depression over the course of the relationship, putting them at greater risk for suicide.

Discover the truth behind sexual abuse myths and the realities facing Native American communities. Understand the challenges, support survivors, and help foster change. Knowledge and compassion can save lives.

StrongHearts reflects on explorer journals as evidence when Native people were seen as a commodity to be trafficked for sex and labor.

Test your knowledge about domestic violence.

Taking responsibility for your behavior is the first step. Change is possible, however, requires a deep commitment which many find challenging.

We are called upon to wear red to acknowledge thousands of young women and girls who go missing each year.

Pregnancy can be a dangerous time for pregnant people in abusive relationships, putting them and their unborn child at heightened risk.

For mental health, dopamine is crucial because it motivates us to seek out positive experiences and helps us feel satisfied and happy. When we have healthy dopamine levels, we tend to feel more energized...

Strangulation is one of the most serious forms of physical abuse.

Beloved pets can be used to exert power and control over a victim-survivor.

Digital abuse is a tactic of domestic violence when abusers hurt, threaten or intimidate their partner through the use of cell phones, computers and social media.

After a devastating sexual assault, how can you help your loved one begin their healing journey?

The road to romance is full of swipes, texts, and turns. Navigating the dating world can be challenging especially for those exploring relationships for the first time.

Men can experience domestic, dating and sexual violence but may not always recognize the signs.

The “perfect or ideal victim” narrative is a widespread phenomenon that causes harm.

Helpful self-care tips for isolation.

There are several types of abuse. People in abusive relationships often experience more than one type of abuse.

Items to consider for parents who are experiencing domestic violence.

It can be difficult to talk with someone who has experienced something as traumatic as sexual violence. But as a relative, your support can mean a lot to a victim-survivor.

Be on the lookout for these red flags.

Learn how to recognize the signs of human trafficking and sharing information about resources available to victim-survivors and their families.

Learn more about the issues Tribal members may face when reporting domestic violence.

The work of an advocate is steeped in trauma. Yet, the desire to help others - is as important to them as it is to their contacts.

Consent only happens when both people voluntarily, explicitly, and enthusiastically agree to engage in sexual activity.

Examples of cultural and spiritual abuse tactics.

Explore how Native American teachings, like the Seven Grandfather Teachings, can guide healing, resilience, and self-love after an abusive relationship. Find support and hope here.

Voyeurism is an act of non-contact sexual violence.

Using alcohol can strain a relationship but it is not the cause of domestic violence.

Store the preparedness kit outside of the home either with a trusted neighbor, friend or relative or keep it in a secret location where you can safely retrieve it.

Knowing and understanding your options is vital. We can help you idenitify legal services.

Around the holidays, financial abuse may look a little different. The additional stress of the holidays may affect your decisions. Financial abuse is just one tactic of domestic violence.

Information is a condensed version of Keeping Your Family Strong, a tip sheet from the Child Welfare Information Gateway, combined with tribally sourced information.

Why does a victim stay with their abuser? How can you help?

If a violent encounter seems imminent and unavoidable, there are a few options to consider to keep you safe.

List of behaviors that are abusive.

Gaslighting happens when the abusive partner refuses to acknowledge their actions or role in the abuse.

Domestic violence can happen to anyone regardless of age, disability, religion, sex, sexual orientation, gender identity or economic background.

Abusive people think they have the right to control and restrict their partners.